Thursday, April 5, 2012

Fruta planta pills people should give up a large meat-based way of life

Core clew: according to Japan's ashy newspaper reports, through the national cancer research center's research shows that women who love to eat meat the risk of colon cancer is 1.5 times of the normal person.
Don't think only bad way of life can lead to cancer, for colon cancer for, the threat of diet obviously much more important. Recently, Japan found the secret of colon cancer and diet. Experts warn everyone, fruta planta usually don't too much to eat meat, or easy to cause the emergence of colon cancer.
"Predator" is likely to develop colon cancer
According to Japan's ashy shim bun reported, through the national cancer research center's research shows that women who love to eat meat the risk of colon cancer is 1.5 times of the normal person. The result is through to Osaka, rock hand, watts, fall, new city, diarrhea, angina, highly-educated, Nagasaki, nine of the Okinawa county 45 to 74 years of the men and women of some 80000 people 10 years of follow-up survey. Before this, in Europe is more than meat eating less Japan, not the colon cancer and meat causal relationship between research results.
In this study, survey follow-up period, will have the 714 males, colon cancer women 431 people are classified into five groups, according to the survey of predators contrast.
The results showed that daily intake of ham sausage meat products, including the 130 grams of groups of men than daily intake only meat 20 grams of group of men have colon cancer risk 1.4 times higher. Fruta planta Experts recommend female friends had better pay attention to Hun vegetable collocation, don't too much meat.
Experts support: 2 points meat meal the most healthy six points
With the development of economy, improve life, people tend to eat more animal food, the result of the proportion of the Hun vegetable imbalance, became a seven points 1 point of meat, such not only damage the healthy diet structure, but also will affect the absorption of nutrition.
Modern nutrition experts say the food of plant and animal food in reasonable proportion to combine the body's growth and development and meet the needs of the life. Therefore, fruta planta pills people should give up a large meat-based way of life, only Hun vegetable collocation nutrition is comprehensive, balanced diet, to have a healthy body.
Expert advice from nutrition point of view, the human diet Hun vegetable gold scale should be 2:6, namely 2 points six points of meat meal.

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