If the meizitang summer drinking tea to add some honey effect is better

Summer has come, and people were scouring the all kinds of summer health tips, hope in this hot season to have a healthy body. Today, small make up to 12 for everybody up a summer of health care little secret, hopes to be able to bring some meizitang help for everybody. Hurriedly collection up!
1. The tea add honey to lack good
Drinking tea can perspire heat dissipation, a hot cup of tea to send out quantity of heat inside body is equivalent to tea 50 times heat. In addition, the tea contains carbohydrate, pectin, amino acid composition etc, and can and saliva union, antipyretic oneself. And honey is a high nutritional value of food, besides containing glucose, fructose beyond, still contain a variety of vitamins, and calcium, phosphorus, iron trace minerals, honey can promote digest absorb, improve meal desire, calm sleeping, improve the organism is worth when force, containing all the vegetables honey nutrition, if the meizitang summer drinking tea to add some honey effect is better.
2. Summer suffering food
Balsam pear sex cold taste bitter, have fall and hot, solution fatigue, pure in heart bright eye, tonifying Qi result of strong sun.
Towel gourd sex taste bitter Kennedy, while small cold, do have the role of eliminating phlegm to clear soup.
Sow thistle contains rich thick vitamins, minerals, choline composition etc, have clear heat, cool blood, detoxification, such as effectiveness.
Celery sexual flavor bittersweet, small cold has concretion run smoothly, ping liver cool blood role.
Bitter butyl tea has fighting back product and refreshing, reduce weight cancer and resist radiation, such as effectiveness.
3. Eat more tomatoes is worth when ultraviolet radiation damage
Tomatoes contain lycopene; help to match prostate cancer, and more meticulous investigation showed that the meizitang health benefits of women it as much. Lycopene can be useful against breast cancer, and at the same time is a powerful antioxidant, help women is worth when heart disease, new research shows that lycopene and to head the light on that day against ultraviolet radiation damage, make you look more young. .
4. Health care homemade big watermelon
Four, dwarf lilyturf, honeysuckle each 5 g, green tea 3 g, ebony 2 to 3 grain, all into oven crisp, to add a few salt to use of research at the end of the fine; Big watermelon 1 a, from where she cut the melon, do cover, will the melon; stir ground and remove the seeds, join research at the end of the good medicine, add 80 g flour honey, cover stored in the refrigerator, about 10 hours and can be eaten, it tastes good, have anti-inflammatory ingredients nourish Yin the effect of a refreshing.
5. Summer health coughs tea
Efficacy: smooth lung, cough.
Material: black sesame 10 g, sweet almond 8 g, rock candy right amount, 250 ml water.
Practice: 1. Black sesame to impurity, washed to small fire fry dry, sweet almond wash and drain dry surface water in meizitang reserve. 2. Add black sesame seed, research sweet almond grinding into thick last, add cup, to pour boiling water, add in rock sugar mix the serve.
6. Eat spicy easy injury intestines and stomach
Many people put pepper as appetizing "cure", however, excessive eat spicy food will shatter nerve endings in the sense organ, a long time can cause vomiting, convulsions, sparse, especially in the north of the dry climate, pepper will make one fire too much eat spicy food can make the heart beat faster, is particularly detrimental to cardiovascular disease patients, fruta planta reduce weight patients with kidney inflammation is unfavorable also eat chili.